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Join the British Heart Foundation and Manchester City for ‘CITY. HEART. WALK.’ On March 30th

The British Heart Foundation (BHF) has teamed up with Manchester City Football Club to invite the women of Manchester to the 'City. Heart. Walk' on March 30th - Mother's Day.

Women of all ages and abilities are being invited to take part in one of three walking challenges around the Etihad stadium, before watching Manchester City's Women take on Aston Villa as part of a fun day out.

With activity stations, pamper sessions, a kids zone and some famous faces to cheer you on, it's the perfect way to spend Mother's Day at the same time as doing something beneficial for your heart.

Your heart needs a regular workout to stay healthy. Brisk walking for at least 150 minutes a week can help reduce your risk of heart disease, stroke and diabetes as well as help you manage your weight and feel less stressed. It's also a great way to spend time with friends and family.

To sign up for free, visit http://www.mcfc.co.uk/bhf. We look forward to seeing you there.

Event details

BHF

Date: Sunday 30th March

Where: BT City Square, Etihad Stadium

Time: 10:30am - 1pm

What is the event: Manchester City Football Club and the British Heart Foundation are challenging the women of Manchester to get active and take part in one of three walking challenges (1-3 miles) around the stadium.

Who's welcome: We want to encourage as many women as possible to get involved (supporting kids and dads are more than welcome to come along for moral support)

What's on offer: The chance to make small steps to change your lifestyle! All participants will be given free goody bags including pedometers, BHF recipe cards and much more. All guests will also get a free ticket to watch the likes of Toni Duggan and Stephanie Houghton from Manchester City Women's Football Team play a pre-season friendly match against Aston Villa at the Regional Athletics Stadium, Etihad stadium which starts at 2pm.

Sign-up: To sign up for free, please visit http://www.mcfc.co.uk/bhf