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Time to Talk Day - 2nd February

Today, we're marking Time to Talk Day, a national initiative encouraging everyone to talk more about mental health.

Being open about mental health and ready to listen can make a positive difference to someone's life.  This is what Time to Talk Day is all about - giving us all the chance to talk and listen about mental health.

Time to Talk

Talking about mental health doesn't need to be difficult.  It can be as simple as making time to have a cup of tea or go for a walk and listening to someone talk about how they feel.  Find out more about this national event and how you can take part at http://www.time-to-change.org.uk/.